A break up with a girlfriend is one of the most painful experiences in a mans life. And I know what I am talking about because I have been there and so have million of men.
I would define it as a mixture of so many feelings: anger, sadness, depression, confusion, emptiness, loneliness and so much more, all at once.
Crazy thoughts go through a mans mind during this phase of the break up.
Many men tend to deal with these feelings differently, and in most cases incorrectly.
Response 1: Getting drunk and hooking up with a random girl
Although I have to admit this method will get your ex girlfriend and all the pain out of your head for a while you will feel terrible afterwords. Once you are sober you will feel sorry and disgusted by what you have done and you will feel even worse then before. This “method” only postpones everything and wont help you to feel better nor get your ex girlfriend back.
Response 2: Falling in depression and doing NOTHING
This is probably the most common reaction. After a break up men “lock” themselves at home and do NOTHING just suffer of the emotional pain. They try to forget their ex girlfriends instead of fighting to get them back. And when they finally decide to fight she has already moved on and found someone else.
Response 3: “Bombarding” their ex girlfriends in panic
This is one of the 5 common mistakes described in THIS ARTICLE. After a break-up guys start “bombarding” their ex girlfriends with phone calls, emails, love cards, flowers, chocolates, teddy bears etc. Do not attempt this. Do not cut the contact with your ex girlfriend but keep is SENSIBLE! Otherwise you will annoy her and she might cut the contact with you completely.
My name is Mark Huggens. I am 31 years old from Europe. I, just like millions of men had to go through a break up with my beloved girlfriend. But I was fortunate enough to get her back. After this experience I decided I will create a website that will help men that are in the same situation as I once was. Read my full story to learn 